Over 50’s

”I’ve led a very active life, what with heavy lifting at work, rugby, sailing and DIY and my body certainly knows it.  My back, shoulders and arms  are a problem, and Gina has helped me get back full use and relieved the pain.  She’s knowledgeable and has that unerring ability to pinpoint the exact problem spot.  I can’t recommend her more highly.” Roger Lloyd, Cowbridge


xray back pain


Many of my patients reached their 50’s or 60’s – or even 70’s – with niggling long-term problems and thought there was nothing that could be done.

But with a combination of a thorough patient history, communication with the GP/consultant (if necessary), gentle soft tissue therapy, exercises, assisted stretches and appropriate diet/hydration, it is often possible to achieve significant pain relief and a new lease of life.

Treatments are confidential and include a posture overview, information about spinal health, and soft tissue gentle manipulation such as sports massage, trigger pointing and mobilisation of joints.

Feel free to call me for a no-obligation chat about what you would like to achieve.

Gina Groom

For more information on general Soft Tissue Therapy visit www.ginagroom.co.uk

During the Covid 19 lockdown, where social distancing is vital, I will be unable to offer face to face, hands-on treatments. However I am able to offer remote assessments and advice by video call. Please contact me for more information if you are in pain or have had an injury and would like this alternative approach. Keep safe and my best wishes! Stay at home, protect our NHS.

Coronavirus (COVID-19)